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GOT A QUESTION? WE GOT AN ANSWER.
Find the answers to some of the most frequently asked questions about Power Pilates Education programs. If you have a question that is not answered here, contact the Education Department at
Click on a question to learn more...
1) Why Power Pilates?
2) How do I get started?
3) How long are your Teacher Training programs?
4) Can I take a Teacher Training while pregnant?
5) Is there a break for lunch during the weekend?
6) Can I miss part of the training?
7) Do you offer payment plans?
8) Can I attend Teacher Trainings in different cities?
9) Do you offer a Bridge program for instructors certified by other Pilates organizations?
10) Now that I'm a Power Pilates instructor, where can I earn my Power Pilates CECs?
11) Does Power Pilates offer discounts to military personnel?
12) Who can do Pilates?
13) How does Pilates prevent injuries?
14) How often should I do Pilates?
15) Do I have to do a mat class before a private?
16) Can Pilates help with lower back pain?
17) Will I actually look taller?
18) Is Mat work easier than an apparatus session?
19) Is this a cardio workout?
20) Will I lose weight doing Pilates?
21) How is Pilates different from other exercise methods?
22) What is the difference between Power Pilates and Pilates?
23) What is Pilates?
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