Join the world's premiere educator of classical Pilates for a two-day Conference in Cincinnati, OH featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com
|Jumpboard w/ Julie Hegge Cordier|
More than the ordinary challenge! In this workshop you will learn or review the Jumpboard exercises suited for advanced clientele. The Jumpboard offers an element of cardio with another challenge for the Powerhouse. Come prepared to move, sweat and have fun!
Instructors and clients with intermediate level reformer experience.
|Climb the Tower w/ Julie Hegge Cordier|
This workshop will work with the true tower - the Guillotine, an archival piece of equipment that Joseph Pilates invented. You will be familiar with some of the exercises but learn how an exercise like "the Tower" goes to another level with the Guillotine. There are also unusual exercises that are only done of the Guillotine that you will learn about that will transport you to Joe's world of gymnastics with a circus flair! This is a fun workshop to become acquainted with a little known but original Joe-invented apparatus.
Open to teachers and students with intermediate level skills.
|Arm Chair Basics w/ Julie Hegge Cordier|
The Baby Chair, also known as the Arm Chair can pack a powerful punch. Don't let the name deceive you! In this workshop you'll learn some of the basic exercises of this underused and less familiar apparatus. This workshop will have you feeling your secondary powerhouse and opposition in no time!
Open to all instructors and clients.
|Real Men Do Pilates w/ Julie Hegge Cordier|
This workshop will help instructors work more effectively with a growing client base, male clients. Common patterns of muscular imbalance and weakness among men will be addressed, as well as specific ways to improve them. You will also learn techniques that will assist men in integrating key concepts of strength, stability, stretch and stamina into a well-balanced and challenging workout.
Open to instructors and clients with mat and apparatus experience.
DIRECTIONS AND LOCATIONS
CONFERENCE CANCELLATION POLICY
Refund available until April 21, 2017 (minus $50 administration fee).
After April 21, 2017 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.